Articles

Costly Cheap Talk

Costly Cheap Talk

The following has been written for the those who; do not like to disappoint, like to help, will put themselves out for the benefit of another and who have trouble saying ‘No’. The people pleasers, the helpers and the compliant. Please read on. First, a story that...

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How is your social fitness?

How is your social fitness?

Fitness comes and Fitness goes If you have ever had an exercise program, you will be aware that your physical fitness will increase with regular exercise. You will also be aware that when you stop your exercise program your physical fitness level will drop....

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Being Highly Sensitive and Bushfire Crisis

Being Highly Sensitive and Bushfire Crisis

Bushfires As I write this, a large portion of eastern Victoria and eastern New South Wales is experiencing a bush-fire crisis. Watch and Act, and Evacuation orders have been in place for many regions. Fires also burn in other States and Territories. Australia is in...

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The Cost of Resilience

The Cost of Resilience

Resilience does not mean being able to go through life without experiencing difficulties or challenges. It doesn’t work that way. Resilience shows up when things are difficult and challenging and ironically, it often doesn’t feel like resilience (whatever resilience is meant to feel like). It also develops with experience as we learn what we are actually able to endure. Having someone to cheer us on helps, but in the end, it is up to the one who is enduring the difficult stuff to keep going – and that is the hard part.

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516A Dorset Road,  Croydon South
Merrindale Shopping Centre (Next to Medical Centre)

Accessible via public transport: Bus 737 from either Croydon or Boronia Train Stations.

Telehealth appointments also available.

Surrounding Suburbs: Bayswater, Croydon, Kilsyth, Ringwood, Ringwood East, Boronia, Mooroolbark, Chirnside Park.


Equip Counselling & Consulting acknowledges the Wurundjeri people,
the traditional custodians of the land upon which I now live and operate my business.
I pay my respects to elders past and present and extend this respect to Aboriginal and Torres Strait Elders and people from other communities.

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